Excess skin or sagging along the upper arms can make many people feel self-conscious, even after achieving significant weight loss or maintaining a healthy lifestyle. Arm lift surgery, also known as brachioplasty, is designed to remove this excess skin and contour the arms for a firmer, more sculpted appearance. If you are considering this procedure, preparing both physically and mentally can help ensure a smoother surgical experience and recovery.

What Is Arm Lift Surgery?

An arm lift is a cosmetic surgical procedure that reshapes the upper arms by removing excess skin and fat, often caused by aging, genetics, or weight loss. During the surgery, your plastic surgeon makes precise incisions along the inner arm or under the arm to minimize visible scarring while tightening and smoothing the underlying tissue. The result is a more toned and youthful arm contour.

What to Expect During the Procedure

Arm lift surgery is usually performed under general anesthesia and takes about 2-3 hours, depending on the extent of correction needed. Your surgeon will:

• Mark the areas of excess skin and tissue.

• Make careful incisions in discreet locations.

• Remove excess skin and fat.

• Tighten the remaining tissue for a natural contour.

Most patients go home the same day, though you may need assistance during the first 24 hours. Swelling and bruising are common, and compression garments are often recommended to support healing.

Medical and Lifestyle Preparation

Before undergoing your arm lift surgery, your surgeon may request lab tests or medical clearance to confirm that you are fit for the procedure. It’s important to provide a complete list of any medications or supplements you are currently taking, as some may need to be discontinued to reduce the risk of complications.

In addition, lifestyle adjustments play a crucial role in your preparation. Quitting smoking several weeks before surgery is highly recommended, as smoking can interfere with proper healing and increase the chances of surgical complications.

Prepare Your Home and Support System

Planning ahead for your recovery is just as important as preparing for the surgery itself. Be sure to arrange for a trusted friend or family member to drive you home after the procedure and to assist you during the first few days of recovery. Setting up a comfortable healing space at home with supportive pillows, loose-fitting clothing, and easy access to your daily essentials will make your initial recovery smoother. It’s also a good idea to stock up on healthy meals and plenty of fluids so that you can focus on rest and healing without worrying about meal preparation.

Follow Pre-Operative Instructions

Your surgical team will provide specific instructions to follow in the days leading up to your procedure. If anesthesia will be used, you may be asked to fast for a set period of time beforehand. You’ll also likely be instructed to shower with antibacterial soap the night before or morning of surgery to reduce the risk of infection. On the day of your procedure, avoid applying lotions, makeup, or wearing jewelry so that your surgical site remains clean and ready for treatment.

Discover if an Arm Lift Is Right for You

An arm lift can restore confidence and improve your overall body contour, especially when sagging skin affects your quality of life. By understanding the procedure, knowing what to expect, and preparing ahead of time, you set yourself up for a smoother recovery and optimal results.

Ready to learn more about whether an arm lift is right for you? Schedule your consultation with Manhattan Plastic Surgery, PLLC and take the first step toward sculpted, confident arms. Contact our office in New York, New York, by calling (212) 584-7001 to book an appointment today.